It is morning and so far it is just me and the cats. I am working 3 days this week then off to the midwest to see my children, grandson, sister, and my mother. It will be a great time that I know I will enjoy.
Years ago many of us would do two aerobic classes back to back. Many would ask why do you do that? Answer, "Because We Can". The intent is to inspire, motivate, seek the will and perseverance to carry on when you think you can go no further.